Trying to stay out of the heat during Vermont’s first heat wave of 2025? The state Department of Health maintains a map of cooling centers open to the public — although there are caveats to keep in mind before you head to one. 

The National Weather Service has issued an extreme heat warning for parts of Franklin, Grand Isle, Chittenden and Addison counties through Tuesday at 8 p.m., and a heat advisory for the rest of the state. Burlington is forecast to hit 97 degrees Monday and 96 degrees Tuesday, with cooler temperatures expected for the rest of the week.

The health department lists more than 400 potential places for Vermonters to go inside for air conditioning or access water to help stay cool. Some locations are only occasional cooling facilities, so the department recommends calling ahead to check if they’re open to the public. Others might only be open during the daytime or only on certain days of the week. You can also call 211 to help find an open cooling location near you.

Other locations are recreation sites with bodies of water but charge an entry fee, like a pool or a state park. Housing advocates have said in previous years that it can be difficult for unhoused Vermonters to access these locations. 

Older adults, young children and people with chronic health conditions are more at risk of heat-related illnesses, according to the health department. It recommends Vermonters stay hydrated, avoid exertion and wear light, loose-fitting clothing if they go outside. 

If your home is not air conditioned, keeping the shades drawn, taking cool showers and using a fan can be helpful to keep the temperature down inside, the department said. It has more information on avoiding heat-related injuries on its website.

VTDigger's data and Washington County reporter.